On average, your hair can grow half an inch per month, totaling to 6 inches per year. However, there are certain processes you can do to make your hair grow longer for a shorter time. By making sure that your hair is healthy and moisturized using the hair growth treatment tips below, you can enjoy longer hair in no time.
Factors That Affect Hair Growth
There are a lot of factors that are sometimes out of our control but can still affect the growth of the hair. You may want to take note of these components and still try to achieve the long and beautiful hair that you want.
Age effects on hair growth
As people grow older, their hair also needs more care to stay the same. Younger people can grow their hair much faster since their hair is less likely to be damaged.
For most women, during their menopausal stage, they may notice their hair grow slower and experience more hair loss. How you take care of your hair during your younger days can also affect how fast does hair grows in your later years.
Certain hair types grow faster compared to other types. Research shows that Asian hair grows the fastest while African hairs grow the slowest. While Asian hair can grow up to 6 inches a year, African hair only grows an average of 4 inches a year. But this doesn't mean that people who have African hair won't be able to make their hair growth process faster.
The hormone that affects hair growth is dihydrotestosterone (DHT), and lack of this hormone can cause hair loss. A drop of estrogen in the body that happens after birth, menopause, or thyroid hormone imbalance, can also discourage hair growth and even result in hair loss.
Stress effects your hair
Stress is one of the biggest problems of people who want their hair to grow faster. Aside from making your hair grow slower, stress can also cause severe hair loss and can also make your hair lose its natural shine. Try to avoid stress as much as you can, as it will reflect in your hair and make it grow much slower.
Lack Of Nutrition
Your overall health affects your hair growth. Healthier people tend to grow their hair faster than those who are malnourished. Food rich in vitamin E is one of the best diets for people who want to make their hair longer. Aside from this, make sure that you are receiving the proper nutrition through using the best vitamins for hair loss that can make your hair look lustrous.
Tips On How To Grow Hair Faster
But even if there are a lot of things that are out of your control, there are still things you can do to encourage hair growth. Compiled here is the list of natural hair growth tips you can try so you can enjoy long and healthy hair.
1. Washing Your Hair
There are certain rules you should do while you are washing your hair to make sure that it has everything it needs to grow faster.
The best friend of people who want their hair to grow, conditioners are one of the cheapest and easiest ways of making your hair grow fast. By using a conditioner more often, your hair is more moisturized and it can restore the nutrients that are stripped away by the shampoo.
Use Sulfate-Free Shampoo
Shampoos with sulfate are too harsh for some hair types, so it is better to settle for the best hair growth shampoo such as a sulfate-free shampoo instead. Harsh shampoos can prevent your hair from growing long faster, and can also remove some essential nutrients that are naturally found in the hair.
While it seems like it is not essential, the water temperature can impact the rate of your hair growth. Coldwater helps lock in moisture in the hair and encourage growth, while hot water cleanses your hair strands deeper. If you are thinking of growing your hair faster, it is best to stick with cold showers.
Use Microfiber Towels
After you've bath, it is highly recommended that you use microfiber towels to avoid damages in the hair while you are drying it. You should also avoid using a blow-dryer to dry your hair as it can cause more damage. Alternatively, you can let your hair down and let it dry without using any tools.
2. Styling Your Hair
A lot of hairstylists are telling their customers not to over-style their hair if they want it to grow faster. However, there are still a lot of ways to style your hair without limiting your hair growth.
Brush Your Hair
Brushing your hair does not only improve its style but also helps distribute natural oils from your scalp to your hair. This simple process will make your hair more moisturized and look shinier and healthier. Brushing your hair before and after you go to sleep can have a huge impact on your hair growth.
While it seems counterintuitive to trim your hair frequently while you want to grow your hair longer, a lot of hairstylists recommend trimming hair to remove split ends that will stop your hair from growing faster. By removing these damaged ends, it will be easier for your hair to grow longer.
Avoid Heat Tools
Heat damages hair, sometimes beyond repair. If you want to grow healthy and long hair, you must try to minimize using your heat tools such as hair iron, heat curlers, and blow dryer. You can also limit your trips to the salon as they are more likely to use these tools that easily damage the hair in the long run.
Do Not Bleach
It is no secret that bleaching can ruin your hair. The process of bleaching your hair can strip important minerals and nutrients that are naturally in your hair. Without these essential minerals, your hair will dry out and it will be difficult to grow it.
3. Adding Moisture
Moisture is the key to making your hair grow faster. If you make sure that you always add moisture to your daily hair routine. It may take a while but it will certainly pays off once your hair is growing at a faster rate. There are two ways to add moisture to your hair, you can either use the best hair growth products rich in certain vitamins or intake vitamin pills that can promote hair growth.
A lot of people forget to focus on their scalp when they want to grow their hair. Since your hair is rooted on your scalp, it is best to take care of your scalp and make sure that it is receiving proper nutrients. Eat foods that are rich in vitamin E as they improve scalp health.
Use Natural Shampoo
Commercial shampoos usually have a high content of elements that are too harsh for your hair, thus, limiting its growth. If you want to grow your hair faster, opt for natural shampoos that add moisture to your hair with its organic products. Check out Rootvitals natural organic shampoo
Consider taking hair vitamins that can actually increase your hair grow faster as a lot of hair vitamins have all the nutrients and minerals that encourage hair growth. There are a lot of hair vitamins in the market that you can try out.
Invest In Silk Pillowcase
Silk pillowcases offer less friction when you are sleeping, thus, makes it easier for your hair to grow. Smoother pillows can avoid possible hair fall and improve the overall health of the hair.
Apply Essential Oils
A lot of people swear that essential oils are one of the best ways to improve hair growth. The most popular essential oils are argan oil, avocado oil, peppermint oil, sandalwood oil, and tea tree oil. You can use these five essential oils together to promote hair growth and make your hair look shinier and healthier.
Do You Want Longer Hair?
TruRoot Vitals Shampoo
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5-Oil Essential Blend
Using the five most important essential oils that promote hair growth, Root Vitals Shampoo gives the complete nutrients that your hair needs in order to grow faster. This unique blend provides moisture and shine to your hair, guaranteeing long and healthy hair.
All Natural Hair Shampoo
With natural oils that can improve hair growth, natural shampoos can help your hair to grow healthier and stronger. Because it is sulfate-free, our Root Vitals Shampoo is not harsh on the hair, and can actually keep it more hydrated even in a dry heat environment.
Different Elements And Minerals
Not only is it filled with essential oils, but Root Vitals Shampoo also has apple stem cells, vitamin E, biotin, and copper tripeptide that nourishes and improves your hair's health. With all of these minerals and elements, you can guarantee that your hair will grow long in no time!
If you want to have long and healthy hair, there is no better time than right now to buy our Root Vitals Shampoo now! Start using it and you will notice your hair growth in just a matter of weeks.
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